I hate the plank. Am I alone in this? I mean...10 seconds in and my body is shaking like a leaf. I clearly need to work up to the 43 second plank. For this week my goal will be to do 20 second planks and then build from there. I am sure for fit people this seems ridiculous. I am not a fit person but I am going to do what I can. The day I pull off 1 43-sec plank, I will report back. Finished a few more books and tried a lot more new foods...can't say I like liver at all.
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So, I had a disturbing visit to the doctor today...I have high blood pressure. While it was one reading, and the doctor was not that bot... -
I am proud to say that I have made some progress with my writing. I have written and outline, met with a writing coach and I have a plan. ...
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I discovered that it's pretty hard to track learning 7 new french words a month. I think the problem is that I have studied French for...
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